Doing yoga lowers your blood pressure and does not let you think of anything else but performing that given position. This way you forget about your problems and your stress level goes lower.
2., Take a long bubble bath:
It might sound a cliché but believe me, it works. Use some aromatherapic oils like levandel oil to increase the effect.
3., Spend time with animals:
They will make you laugh and you can be affectionate with them.
4., Go for a long walk in nature:
Doing any kind of sports helps you reducing your stress level. If you are out walking, you will not only work out but also see flowers, animals and can breathe fresh air and all these things together add up to be less stressed out.
5., Meet your loved ones:
If you can discuss the reson of your stress with someone you love, you will immediately feel better. Pouring your heart out will always help.
These tips won't solve your problems but you get a fresh view and lower stress level which might help you think of new solution possibilities.
Today I am starting a new series about blog posts I have read lately and loved. I hope you will enjoy reading them as much as I do and that you find them useful. Fashion: I really like fashion blog posts that give you tips about what to wear in a given season. Lately I have found this post really helpful to know what to wear this fall.
Beauty: Do you ever have the feeling that your parfume does not last long enough? Here are some tips, how to make it last longer.
Lifestyle: Are you the one to leave the office first or are you the one to leave last? If you rather belong to the second group, you should read this post here. I know that it sometimes depends on thing out of your control but be honest: Is it always out of your control?
Interior: One of my new year's resolutions was fixing the batrooms in my house this year. Well, by now I can see that I can be happy if I finish one of them. For this reason, I am totally into posts about bathrooms. Here is my current fav post about bathrooms.
Travel: Mykonos has been on my bucket list for a long, long time. These photos will make you want to travel to Mykonos as well.